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  • What is the difference between scoliosis, kyphosis, and lordosis?

    Scoliosis, kyphosis, and lordosis are all types of excessive curves in the spine. They can affect posture and cause pain, discomfort, and health complications. Treatment may help reduce spine curvature.

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  • How to Sleep With Lower Back Pain

    Lower back pain doesn’t take the night off, and if your sleep setup isn’t right, it can leave you tossing and turning instead of waking up rested. Researchers have long noted a link between lower back pain and sleep issues, and growing evidence suggests the two can actually make each other worse.

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  • I'm a spine doctor. Here's how I take care of my back

    Back pain affects as many as 4 out of 5 Americans, and relief can be elusive. That's because it may be caused by multiple overlapping factors that cannot always be visualized on a scan. On the flipside, the scan of a healthy individual may be riddled with spinal abnormalities, none of which require treatment.

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  • Breaking the silence about men breaking bones

    Weak bones can have deadly consequences. Women often get bone density tests to screen for osteoporosis, yet many men don't even realize they are at risk until they suffer a major fracture.

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  • Walking 100 minutes per day may help lower risk of chronic back pain

    For many people, low back pain is chronic, meaning it is constant for at least three months. There are several risk factors for chronic low back pain, such as not getting enough physical activity. A new study found that increasing the length of time and intensity of one’s walks may help lower the risk of experiencing chronic low back pain.

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